Golfers, your workouts should be functional and pain free. If your workouts or exercises are painful, then you need to find out why. If your workouts are painful, then chances are you are progressing your exercises incorrectly. The perfect way to find out appropriate exercises to maximize your golf swing is to have a Titleist Performance Institute (TPI) golf fitness assessment by a certified TPI instructor. Contact Cory Schidler, a certified Titleist Performance Institute golf fitness instructor and personal trainer in Scottsdale AZ. His phone number in 480-620-3000.