Frequently Asked Questions

Commonly Asked Questions

What is the Core Fitness AZ Program

What are Core Fitness Workouts?

Does Core Fitness have 1-1 sessions available?

How much weight can I expect to lose?

How long is a workout?

I have issues with my body, can I still workout?

Is every workout the same?

What kind of fitness equipment does Core Fitness use?

How much is a membership?

Do I need to sign a long term contract?

How do I sign up for a session?

Can I sign up at the gym or do I need to sign up online?

What do I receive with my membership?

How many people are in each session?

Am I too old?

Will the workout be too hard for me?

How do I know I will get weight loss results?

Can I workout if I have a pre-existing injury?

Where are you located?

I have not workouted in a long time. Can I still do the workout?

What do I need for a session?

How do I book a session?



Tuesday and Thursday 6:00 am, 7:00 am, 10:00 am, NOON, 5:00 pm, 6:00 pm

Friday 5:30 am, 6:30 am, 7:30 am, 8:30 am, 10:30 am, 4:00 pm

Saturday 7:00 am, 8:00 am, 9:00 am



Space in the sessions are limited.  Please click this link to register for a class .

To get started with Core Fitness or if you have any questions, please fill out the form and we will contact you immediately.

Fill Out The Form Below